sharky
03-19-2004, 09:47 PM
Source: lambinfo.com
Grilled Lamb Steaks
Preparation Time: 20 minutes
Cooking Time: 15-20 minutes
Servings: 4
2 American lamb center leg steaks, cut 1-inch thick
Ingredients for sauce (see below)
In a small bowl combine the basting sauce ingredients. Trim fat from steaks. Place lamb on the grill rack directly over moderate coals. Grill 4 inches from coals for 15 to 20 minutes or to desired doneness, turning once and brushing occasionally with desired basting sauce. (Or, broil 3 to 4 inches from heat 15 to 20 minutes, turning once and brushing occasionally with desired basting sauce.)
Mint Raspberry: Combine 2 tablespoons olive oil, 2 tablespoons raspberry vinegar, 1 teaspoon chopped fresh mint, and 1 clove garlic, minced.
Teriyaki: Combine 1/4 cup lemon juice, 1/4 cup soy sauce, 1/4 cup honey, 1 teaspoon grated gingerroot or 1/2 teaspoon ground ginger, and 1 clove garlic, minced. .
Curry: Combine 1/4 cup plain yogurt, 1 teaspoon curry powder, and 1 clove garlic, minced.
Lemon Pepper: Combine 2 tablespoons olive oil, 1 tablespoon red wine vinegar, 1 tablespoon finely chopped onion, and 1 1/2 teaspoons lemon pepper.
Nutrition facts per serving: 203 calories, 8 g total fat, 95 mg cholesterol, 72 mg sodium (sauce not included)
Grilled Lamb Steaks
Preparation Time: 20 minutes
Cooking Time: 15-20 minutes
Servings: 4
2 American lamb center leg steaks, cut 1-inch thick
Ingredients for sauce (see below)
In a small bowl combine the basting sauce ingredients. Trim fat from steaks. Place lamb on the grill rack directly over moderate coals. Grill 4 inches from coals for 15 to 20 minutes or to desired doneness, turning once and brushing occasionally with desired basting sauce. (Or, broil 3 to 4 inches from heat 15 to 20 minutes, turning once and brushing occasionally with desired basting sauce.)
Mint Raspberry: Combine 2 tablespoons olive oil, 2 tablespoons raspberry vinegar, 1 teaspoon chopped fresh mint, and 1 clove garlic, minced.
Teriyaki: Combine 1/4 cup lemon juice, 1/4 cup soy sauce, 1/4 cup honey, 1 teaspoon grated gingerroot or 1/2 teaspoon ground ginger, and 1 clove garlic, minced. .
Curry: Combine 1/4 cup plain yogurt, 1 teaspoon curry powder, and 1 clove garlic, minced.
Lemon Pepper: Combine 2 tablespoons olive oil, 1 tablespoon red wine vinegar, 1 tablespoon finely chopped onion, and 1 1/2 teaspoons lemon pepper.
Nutrition facts per serving: 203 calories, 8 g total fat, 95 mg cholesterol, 72 mg sodium (sauce not included)